The Sit Down with Yolonda Jay

01/29/2026

Are you ready to elevate your leadership journey!?

After each episode of The Sit Down with Yolonda Jay, we’re thrilled to offer an in-depth workbook designed to help you implement the insights and strategies shared by our amazing guests.

Each workbook is packed with actionable steps, reflection prompts, and powerful exercises to deepen your leadership skills.

Ready to transform your leadership journey? Swipe through the images to get a sneak peek at some of our latest workbooks!

The entire season of content drops February 1st! Comment below or DM us to get the link to secure your copy and start making impactful strides today!

Sit with the full conversations 🔗in bio.

01/27/2026

No live Sit Down tonight.
Tonight is your opportunity to catch up on the conversations you may have missed.

Each episode was created to be revisited, replayed, and reflected on not rushed through.

If you’re new here, start from the beginning.
If you’ve been rocking with me, go back and listen with fresh ears.

These conversations were never meant to be one and done. They’re the kind you sit with, take notes on, and revisit when you need clarity or confirmation.

Pick one. Press play. Let it meet you where you are.

Welcome to The Sit Down with Yolonda Jay! The bold, unfiltered, and purpose-filled talk show where real leaders, real moms, and real game-changers sit down to share the stories behind their success. Whether you're a mom juggling dreams, a woman building a business, or someone fighting through fear a...

01/26/2026

Structure is not restrictive. It is responsible
leadership.

Sit with the full episode on YouTube
🔗 in the comments.

01/22/2026

This week’s Sit Down reminded us that leadership matures with time.

Eight years of building revealed that passion alone is not enough. Structure, boundaries, and systems are required to last.

Sit with the full conversation 🔗 in bio.

01/21/2026

Saying yes to everything feels generous.
Leadership requires discernment.

This moment from The Sit Down highlights why no became necessary to protect capacity and sustainability over time.

Sit down with the full episode 🔗 in bio.

01/20/2026

Visibility is easy to track.
Impact requires intention.

Leadership is not proven by how many people see the work. It is proven by how many people are changed by it.

Sit down with the full episode. 🔗 in bio.

01/20/2026

Missed the live conversation with Lisa Lake? Sit down with the full episode 👇🏼

What happens when advocacy moves beyond awareness and becomes action?In this episode of The Sit Down with Yolonda Jay, we sit down with Lisa Lake, disability...

01/20/2026

JOIN US TONIGHT AT 8PM EST
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▶️ Watch, reflect, and share this Sit Down with someone who needs this conversation.

Welcome to The Sit Down with Yolonda Jay! The bold, unfiltered, and purpose-filled talk show where real leaders, real moms, and real game-changers sit down t...

01/19/2026

Advocacy. Access. Inclusion. Leadership.

Join The Sit Down with Yolonda Jay tonight for a powerful conversation with Lisa Lake, disability advocate and Executive Director of TELIC Empowerment.

Lisa brings both professional expertise and lived experience to the conversation as a special education leader, parent advocate, and mother of four, three with exceptionalities. Together, we explore what it means to build inclusive communities, support under resourced families, and lead with empathy while navigating complex systems.

This Sit Down is for parents, educators, nonprofit leaders, and anyone committed to meaningful inclusion and community impact.

Pull up a chair and join the conversation.
🎥 Exclusively on YouTube 🔗 in bio.

01/17/2026

This is not about hustle.
It is about sustainability.

If stepping away feels impossible, pay attention & Swipe Left!

01/16/2026

“You can grow a business that looks successful while the leader is quietly drowning.”
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This is why leadership development cannot skip the human.

Growth without health is not success.
Visibility without sustainability is not leadership.

Sit with that before you plan your next move.
🎥 Experience the full episode exclusively on &

01/13/2026

This week's episode is for founders and leaders who are carrying more than they were meant to carry and quietly wondering how long they can keep doing it this way.

We talked about founder dependency, sustainable leadership, systems, stewardship, and the inner work required to build businesses that do not collapse when the leader pauses.

If you have ever felt like everything depends on you, this conversation will meet you right where you are.

Watch the replay.
Reflect on what stands out.
And consider what might need to change next.

In this episode of The Sit Down with Yolonda Jay, Yolonda Jay sits down with Maleeka Hollaway, Founder and Leadership Operations Strategist, keynote speaker,...