03/06/2026
Day 1 of The Push-Up Challenge: 100 push-ups πͺ
Todayβs mental health focus is a good reminder: as little as 10 minutes in green space can help boost wellbeing.
My financial wellbeing thought: take the same approach with your money. Spend 10 minutes checking your cashflow, your loan rate, your savings buffer, or one bill that has been sitting in the too-hard basket.
Small actions matter. With fitness, mental health, and money, momentum builds one step at a time.
If you are struggling, please speak to someone. Lifeline is available 24/7 on 13 11 14.
Support the challenge here: https://www.thepushupchallenge.com.au/fundraisers/anthonysloan/the-push-up-challenge