26/10/2026
Do not rely on willpower to pay yourself first.
After a tough day it is harder to stick to the eating plan or the training plan, and saving money is no different. Tim's fix is to set up structures that do not ask anything of you: a separate savings account with no card attached, and asking your employer to split your pay so a set amount, say $200 a week, goes straight into it.
Once it is automatic, you are not fighting yourself every week.
General information only, not financial advice.