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Lane Helps Health, Wealth, & Happiness. Your guide to all in one place.

🇨🇦💻 Canada’s Proposed Tech Tax Sparks U.S. Trade Fallout — And Your Grocery Bill Could Pay the Price 🇺🇸🍎This week, trade...
06/27/2025

🇨🇦💻 Canada’s Proposed Tech Tax Sparks U.S. Trade Fallout — And Your Grocery Bill Could Pay the Price 🇺🇸🍎

This week, trade talks between Canada and the U.S. broke down — and it all started with Canada’s push to implement a new unnecessary digital services tax on big U.S. tech companies.

The U.S. didn’t take it lightly. In response, they’ve walked away from the negotiating table, and trade tensions are heating up fast. While the tax is aimed at tech giants like Google, Amazon, and Meta, the fallout could be felt in your local grocery store.

Here’s what might be coming:
🔺 Retaliatory tariffs on Canadian exports — which could drive up food prices
🚛 Delays in cross-border goods — especially fresh produce and packaged items
💸 A strain on the already fragile supply chain — meaning even higher costs for consumers

The digital services tax was meant to target profits from online advertising and e-commerce, but in the bigger picture, it’s risking key trade relationships that keep shelves stocked and prices stable.

Bottom line? Political friction over tech could hit your fridge — not just your feed.

05/22/2025

🌿 Why Estate Planning Isn’t Just for the Elderly – It’s for the Smart & Prepared 🧠💼

Most people think estate planning is something you do later in life — when you’re retired, have grandkids, or own a mansion on the lake. But the truth is, the best time to start estate planning is when you're young and healthy.

Why? Because life is unpredictable, and estate planning isn’t just about death — it’s about making your own choices now so others don’t have to later.

Here’s what smart estate planning early in life can do for you:

✅ Protect Your Loved Ones
Without a plan, the government decides who gets what — and it rarely aligns with your wishes. A will ensures your assets go where YOU want them to.

✅ Appoint Decision-Makers
Who would handle your finances or healthcare if you couldn’t? Power of attorney and personal directives let YOU choose someone you trust.

✅ Avoid Legal Chaos
Probate can be long and expensive. Estate planning helps reduce the burden on your family during already stressful times.

✅ Save Money Long-Term
Planning ahead helps minimize taxes, legal fees, and unnecessary costs that eat into your estate.

✅ Take Control of Digital Assets
Social media accounts, crypto wallets, online banking — what happens to all of that if you’re not around? A plan makes sure it’s managed properly.

💡 Quick Tips for Young Adults Getting Started:

Create a Basic Will – It doesn’t have to be complicated. Even a simple will can go a long way.

Name a Guardian – If you have kids or even pets, who should care for them if you can’t?

Assign Powers of Attorney – One for finances, one for health decisions. Choose someone responsible and trustworthy.

Keep It Updated – Major life events (marriage, kids, new assets) = time to review and revise.

Talk About It – Have honest conversations with your loved ones. The clarity now can prevent confusion and conflict later.

👨‍💼 As a financial advisor, I’ve seen firsthand how a bit of planning now can save heartache, stress, and money down the road. Estate planning isn’t just for the wealthy — it’s for everyone who cares about their future and the people they love.

Do you ever feel like life is too chaotic and unstructured? One strategy that has helped me stay organized and on top of...
03/05/2023

Do you ever feel like life is too chaotic and unstructured? One strategy that has helped me stay organized and on top of things is preplanning all aspects of my life.

From work tasks to social events and even personal goals, I've found that preplanning everything in advance has been a real game-changer.

Have you ever tried preplanning different aspects of your life? If so, what has been your experience?

For me, preplanning helps me ensure that I'm making the most of my time and not wasting any opportunities. It also helps me stay accountable and motivated, especially when it comes to achieving personal goals.

Of course, preplanning everything can be a daunting task, but I've found that breaking it down into smaller steps makes it more manageable. I like to use a planner or calendar to map out my schedule and goals for the week, month, and even the year.

What tools or strategies do you use to preplan your life? Do you have any tips or tricks that have worked well for you?

For me, finding a comfortable and inspiring place to preplan is essential. That's why I love going to a coffee shop on Sundays to plan out my week ahead. It's a great way to start the week on a positive and productive note.

So, what are your thoughts on preplanning all aspects of life? Do you think it could be a helpful strategy for you?

Good evening, friends! As we all know, a good night's sleep is crucial for our physical and mental well-being. One way t...
03/02/2023

Good evening, friends! As we all know, a good night's sleep is crucial for our physical and mental well-being. One way to ensure that we get the best possible rest is by establishing a consistent bedtime routine. Today, I wanted to share with you three helpful tips that can help you wind down and get ready for bed.

a) Physical: Creating a bedtime routine is essential for a good night's sleep. To make the most of it, consider incorporating physical activities into your routine. For example, stretching before bed can help relax your muscles and reduce tension in your body, making it easier to fall asleep. Additionally, taking a warm bath or using a heating pad can soothe sore muscles and help you unwind before bed. Lastly, make sure to limit exposure to bright light in the evening, as this can interfere with your natural sleep cycle.

b) Reflection questions: If you're looking to improve your sleep habits, taking time for self-reflection can be a helpful first step. Consider asking yourself questions such as: What factors contribute to poor sleep for me? Am I consistent with my sleep schedule? Do I have a calming bedtime routine? Once you identify any areas of improvement, you can begin to create a personalized bedtime routine that works best for you.

c) Read personal development: Incorporating personal development reading into your bedtime routine can be a great way to calm your mind and promote restful sleep. Consider reading a few pages of a book on personal growth or spirituality before bed. This can help shift your focus away from the stresses of the day and promote relaxation. However, be sure to avoid reading from a device with a bright screen, as this can disrupt your sleep cycle.

Starting your day with a healthy morning routine can have a significant impact on your overall well-being and personal g...
03/01/2023

Starting your day with a healthy morning routine can have a significant impact on your overall well-being and personal growth. Here are three simple activities to include in your routine:

a) Spend 10 minutes doing something you love and that brings you joy, such as reading, listening to music, or sipping your favorite cup of tea. This will help you start your day on a positive note and set the tone for a fulfilling day ahead.

b) Engage in 25 minutes of physical activity, such as running, yoga, or lifting weights. This will not only benefit your physical health but also help you stay focused and energized throughout the day.

c) Take 15 minutes to reflect on your personal goals and aspirations. Write down your thoughts, review your progress, and plan out actionable steps to move closer to your goals. This reflective practice will help you gain clarity and focus on what truly matters to you and inspire you to take action towards your dreams.

By incorporating these simple yet effective activities into your morning routine, you'll set yourself up for success, growth, and fulfillment. You'll start your day with a positive mindset, physical energy, and a clear sense of direction towards your goals. Remember, each morning is an opportunity to invest in yourself and your future, so make the most of it!

11/24/2022

Associations matter in all areas of life. The 5 people we spend the most time with we will become the average of that group.

11/21/2022

5 Daily habits for optimal mental, physical, and spiritual health.

Hydration is so important for our bodies. It increases mental focus, appetite, reduces blood pressure, increases athleti...
09/05/2022

Hydration is so important for our bodies. It increases mental focus, appetite, reduces blood pressure, increases athletic performance, body temperature regulation, promotes gut health, and can help immune system function just to name a few.

That's why it's best to start the day with proper hydration. Pour over 1 litre of water (into your big jar😉) with BioSteel hydration mix in it. It is 3rd party tested and has your daily dose of BCAA's in it.

This is not a sponsored add, I just believe in their product.

Have your hydration drink with your morning coffee for 2 weeks and notice the major changes.

Stay Stong 💪

Some people put these post workout clips up and they look like they just stepped out of the salon. The reality is that ...
08/04/2022

Some people put these post workout clips up and they look like they just stepped out of the salon.

The reality is that a good workout is sweaty, grimy, and dirty. You should learn about yourself from it.

Don't be ashamed of how you look after putting the work in. Your mind, body, and soul will thank you later 🤙

How we fuel our body has a direct effect on how we feel physically which in turn can affect our mental state. On a campi...
07/30/2022

How we fuel our body has a direct effect on how we feel physically which in turn can affect our mental state.

On a camping trip we set ourselves up for success by pre planning and prepping.

Plan to live a life where you feel good 🤙

07/28/2022

A conversation could save a life.. 💚💚

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