04/10/2024
Day 2 of my favourites for my birthday week!! 🎉🎉
One of my favourite things to do is journal. It’s part of my daily routines! A great place in the YGK to get a nice new journal is
- I absolutely love black coffee! I was told by my health coach to replace it with mushroom coffee. I was skeptical at first, but I honestly love it!!
Speaking of health coach.. A friend of mine recommended I reach out to to work on some of my health goals. After spending 2022 + 2023 really sick, in a flare with my Hashimoto’s, I was desperately looking for help. I completed their 5 step assessment which was the ONLY assessment I’ve ever seen to include thyroid & gut function. They created a customized plan for me, and I have weekly support from Diala. Over the last 14 weeks, I’ve lost a pretty significant amount of weight, lost multiple inches all over my body, am getting the best sleep ever and have put my Hashimoto’s symptoms into remission! I’m beyond grateful for BELITE & Diala! If you have any questions about your health, reach out to Diala!!
Those that know me, know that I’m a huge advocate for therapy. Back in 2021 I decided to gift myself the gift of Therapy for my birthday and I started seeing Amanda from . It has absolutely been a game changer for me! They have since expanded into the and have multiple therapists on site! Check them out!!