03/19/2026
Happy March Break everyone!
For those of us who have kids, I hope you are able to enjoy them being home and are not being driven crazy by them complaining of boredom at home!
My youngest (almost 5) and I have a game we call "the cup game". It started out as a way for me to increase my dopamine from cleaning the house, a chore I really don't like doing. So I wrote out the rooms and tasks on little bits of paper, stuck them in a cup, and then every time I pick one out, I put a timer on for 15 min and do as much as I can in that area. She thought it looked fun so today we are doing it together.
Why am I telling you this? We all have hard things in our lives. Mine is cleaning, maybe yours is gathering paperwork in order to do your taxes. If you can find a way to make it a bit more fun (maybe make your favourite drink to go with it?), and break it into smaller chunks, you can get started. And once you get started, getting finished is a lot closer.
She's washing her bedroom window while I write this, so I only have a few minutes. No time to make a fancy graphic with it, but I hope you get to see this, and are encouraged to tackle the hard thing in your life today!
You got this!