Yolande Noble

06/17/2026

06/16/2026

Read caption to go deeper...

06/10/2026

06/09/2026

Full transparency, some of you are paying way too much for your insurance policies when you don't have to. Second opinions matter

06/03/2026

The average Canadian Has About $20,000 in their TFSA. Comparison isn't important.
The Bigger Question:
Is Yours Growing?

06/03/2026

Awareness and honesty are the best selfcare gifts you can give yourself...

This applies to your finances too.

Be truthful.

Be open to change.

Be ready for transformation.

Drop any excuses and see things as they are and know its never too late to do a different thing.

06/02/2026

Happy New Month! 🌻🌸🌹🌼

New month. New opportunities.

Stay focused. Stay intentional. Stay grateful.

What you build consistently today becomes the legacy you enjoy tomorrow.

05/27/2026

Financial stability often starts with the right conversation.

Whether someone is trying to grow their savings, protect their income, reduce debt pressure, or create a stronger financial foundation, guidance matters.

I’m always happy to help where I can.

05/20/2026

Don't take your health for granted.

Diabetes is one of the most diagnosed conditions in Canada and its prevalence continues to rise.

It’s predicted that in the year 2026, 12.1% of the Canadian population (5 million) will be diagnosed with diabetes. Having diabetes can make it more challenging to provide your family with financial protection through life insurance.

Here are 5 recommendations to help avoid a diagnosis.

✅️1. Lose excess weight
Losing just 5% to 7% of your starting body weight—about 10 to 14 pounds for a 200-pound person—can significantly delay or prevent Type 2 diabetes.

✅️2. Move for 30 minutes a day
Aim for at least 150 minutes of moderate-to-vigorous physical activity each week, such as brisk walking, cycling, or swimming. Consistent exercise helps your muscles use insulin better and lowers blood sugar.

✅️3. Eat a fiber-rich, balanced diet
Focus on plant-based foods, lean proteins, and whole grains while limiting saturated fats. Try to eat 25 to 30 grams of fiber daily through vegetables, fruits, and legumes, which slows down the absorption of sugar and keeps you feeling full.

✅️4. Cut out sugary beverages
Eliminating or severely limiting sugary drinks is one of the fastest ways to cut down on excess calories and prevent rapid blood sugar spikes.

✅️5. Quit smoking
To***co use is directly linked to an increased risk of Type 2 diabetes because smoking contributes significantly to insulin resistance.

This month Foresters Financial is sharing how they determine an approval or denial with clients living with diabetes.