05/15/2026
Last week, BMO’s commitment to employee health and well-being was on full display at BMO’s second annual wellness conference — Foundations of Wellness: THRIVE, in support of Mental Health Awareness Month.
This year marked a bold shift, moving the conversation from resilience to thriving at work and in life. A big thank-you to the inspiring guest speakers: Paula Allen (TELUS Health), who shared insights on balancing Work, Play and Love; George Della Rocca (BMO), who spoke candidly about turning ADHD into a superpower; and Jenna Glover (Headspace), who explored how that small shifts can make a big difference.
I was thrilled to participate in this inspiring day of learning, connection and growth alongside more than 300 thought leaders and Team BMO colleagues, and I’m already looking forward to next year.