Calla Financial

02/26/2026

Stress can influence not only mental health, but daily habits including how we eat. This helpful article from Sun Life Canada shares five simple ways to build healthier eating habits during challenging times.

For employers and employees alike, small, manageable changes can make a meaningful difference in energy, focus, and overall wellbeing.

To read the full article, click the link below 👇🏽
https://www.sunlife.ca/en/tools-and-resources/health-and-wellness/eating-well/5-ways-to-build-healthy-eating-habits-in-times-of-stress/

02/25/2026

Pink Shirt Day reminds us that workplace culture matters. Respect, inclusion, and psychological safety are essential for healthy, productive teams.

Bullying has real impacts, on mental health, confidence, and overall wellbeing. Employers play an important role in fostering environments where people feel supported and treated with dignity.

At Calla Financial Services, we believe strong workplaces are built on care, accountability, and respect.
Let's take a moment today to reflect on how we can better support each other in the workplace to make sure that we are all treated with kindness.

02/24/2026

Clear Support for Group Benefits & Pensions, for Employers and Plan Members

Calla Financial Services works with employers to deliver group health benefits and pension solutions that are practical, responsive, and people-centred.

We help organizations navigate plan design, administration, and ongoing support so employees understand their coverage and employers feel confident in what they offer.

Because strong workplaces are built on clarity, stability, and care.

Let’s build benefits that work for everyone.

02/18/2026

Spring may be around the corner, but we still have a ways to go. Even though it's still winter there are lots of budget friendly ways to stay moving and healthy for you and your family. In this Sun Life Canada article, they give 8 tips to keep your family fit and healthy during the winter that won't break the bank:

🟡Enjoy Winter Activities to get you outside
🟡Workout at home to get your movement in
🟡Find a Workout Buddy
🟡 And more...

To get all of the tips, read the article below 👇🏽
https://www.sunlife.ca/en/tools-and-resources/health-and-wellness/mental-wellness/8-ways-to-keep-fit-and-healthy-this-winter/

You don’t have to spend a fortune to get or stay in great shape this winter. Here’s 8 ways to stay active in or out of the cold.

02/16/2026

Happy Family day from everyone at Calla Financial!

We hope your day is filled with lots of quality time spent with your loved ones. 💗

02/12/2026

Our deepest sympathies, thoughts and compassion go out to the community of Tumbler Ridge in the wake of this tragedy.

As we collectively mourn this horrific event, we wanted to gently offer supports that are available to everyone who is affected by this:

🟠In BC, immediate, 24/7, free, and confidential crisis support is available by calling or texting 9-8-8
🟠Kids Help Phone: Call 1-800-668-6868 or text CONNECT to 686868.
🟠Hope for Wellness Help Line (For Indigenous Peoples): 1-855-242-3310.
🟠Trans Lifeline: 1-877-330-6366.

Let's remember to take care of ourselves and each other and hold as much empathy, compassion and understanding for each other in this incredibly difficult time.

You are not alone, we stand with you. 🧡

02/11/2026

February is Heart Health Month, and this article from Sun Life Canada highlights practical, everyday ways to support heart health.

Heart health is closely connected to stress, lifestyle, and access to supportive benefits. For employers and employees alike, preventative care, wellness resources, and supportive workplace benefits can play an important role in long-term wellbeing.

At Calla Financial Services, we believe that strong group health benefits help create healthier workplaces, supporting employees not just when they’re unwell, but in staying well.

This month is a good reminder that small changes, supported by the right benefits, can make a meaningful difference.
To Read more, click the link 👉🏽https://www.sunlife.com/us/en/about/insights-and-events/be-heart-healthy/

02/10/2026

Retirement income in Canada often comes from more than one place. Government programs like CPP and OAS play an important role, but understanding how they work together, and how they fit alongside workplace pensions, can make a big difference for employees planning ahead.

This blog breaks down the main government retirement income sources, what they provide, and why workplace pensions and benefits remain an important part of long-term financial security.

We believe clear information helps people plan with confidence and make informed decisions about their future and we are here to help along the way.

To read more:
"Understanding Government Retirement Income Sources"
https://calla.financial/government-retirement-income-sources/

02/04/2026

World Cancer Day is a moment to recognize the strength of those affected by cancer and the importance of support beyond medical care.

A cancer diagnosis can bring emotional stress and financial uncertainty alongside health challenges. Access to benefits, income protection, and compassionate planning can help ease that burden during an already difficult time.

At Calla Financial Services, we believe care means looking at the whole picture health, financial security, and peace of mind for individuals and families navigating life’s most challenging moments.

Today, we stand with Survivors, Caregivers, and loved ones.

01/29/2026

At Calla Financial Services, we support employers and employees with group health benefits and pension solutions that are practical and people-centred.

From plan setup and reviews to ongoing support and education, we help organizations navigate benefits and pensions with clarity, so employees understand their coverage and employers feel confident in the plans they offer.

Thoughtful solutions, reliable support and built for workplaces and the people in them.

If you would like a FREE no-obligation review of your Group Benefits and Pension don't hesitate to reach out, we would be happy to chat.
📞 604 200 6350
www.callafinancial.ca

01/28/2026

With the rising price of groceries, families are looking for ways to save on food and keep their hard earned money in their pockets. In this Sun Life Canada article "7 Ways to eat seasonally on a budget" are some helpful tips to keep your grocery costs down and your savings intact:

🟡Go for root vegetables
🟡Pick hearty greens
🟡Know when to go organic
🟡And more...
To read the full article, click the link below👇🏽
https://www.sunlife.ca/en/tools-and-resources/health-and-wellness/eating-well/7-ways-to-eat-seasonally-on-a-budget/