Brink Coaching

Brink Coaching Elevating entrepreneurs into trailblazing Icons through strategic expression fuelled by a 'feminine'

30/08/2026

The biggest lessons in Business I learned in real life expressing yourself is not a nice to have School. It’s the difference between being misunderstood and being heard between feeling you’ve got yourself across and being unheard and sometimes the difference between life and death.

30/08/2026

whether you are at your desk or in the hospital, we come across challenges that real life teaches us more about than any Business school ever could.

30/08/2026

1) Before going on stage swim to make the space feel familiar. it’s fascinating how when we feel at home somewhere we find it easier to relax so make the Stage your home.

2) Breath reset: breathe out first until your belly is completely empty then allow the breath to come back in instead of taking in deep breath. When your diaphragm is tense you can’t actually breathe deeply, but when you breathe out forcefully it has to relax with it. This is sending a message to your brain that you’re safe.

3) Check your thoughts. Are you feeling under pressure? When you feel that you have to do something, we often lose our relaxed mode.

Remind yourself that you have time and they will have to wait on you. This allows your body to feel more safe and relaxed .

Please bear in mind that a reel is not an instruction video or proper training. If you’d like to do this in real life DM me with the world alive and I’ll show you in more detail how I help my clients become the best speaker in the room being more themselves feeling relaxed and alert on Stage or on camera.

30/08/2026

1) before going on stage swim through the room pretend you’re swimming through the room to make the space yours it’s fascinating how when we feel at home somewhere we find it easier to relax so make the Stage your home

2) breathe out first until your belly is completely empty then allow the breath to come in instead of taking in deep breath when your diaphragm is tense you can’t actually breathe deeply but when you breathe out forcefully it has to relax with it. Sending a message to your brain that you’re safe.

3) check your thoughts. Are you feeling under pressure? when you feel that you have to do something that we often lose our relaxed mode. Remind yourself that you have time and they will have to wait on you. This allows your body to feel more safe and relaxed . When We start entering the safe mode, which one do you think will be more conducive?

Please bear in mind that a reel is not an instruction video or proper training. If you’d like to do this in real life DM me with the world alive and I’ll show you in more detail how I help my clients become the best speaker in the room being more themselves feeling relaxed and alert on Stage or on camera.

27/08/2026

Expressing yourself in public is now an expectation…
but it’s a skill that can and needs to be honed.
Not with a 3 step program but with honest deep work and a lot of hearty laughs.

26/08/2026

As a leader or founder the way you speak defines how others relate to you, your company, their work.
Can you show up with the authority and warmth that requires?

26/08/2026

As a leader or founder your stage and camera presence make all the difference!

25/08/2026

Visibility transforms you. from best known secret to Thought Leader.
Nobody was born a great speaker. It’s learned. Voice, presence, stage craft, nervous system regulation.
Want to learn this with laughs and depth?

25/08/2026

Can you express yourself powerfully when others are watching?
Nobody was born a great speaker. It’s learned. Voice, presence, stage craft, nervous system regulation.
Want to learn this with laughs and depth?

25/08/2026

You need to communicate powerfully yet…
Nobody was born a great speaker.
It’s learned. Voice, presence, stage craft, nervous system regulation.
Want to learn this with laughs and depth?

Address

London

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 3pm

Telephone

07905933227

Website

Alerts

Be the first to know and let us send you an email when Brink Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Brink Coaching:

Shortcuts

Share