02/09/2026
Finding control when money feels overwhelming
At a glance
Anxiety over financial matters can lead to inaction.
Prioritising tasks can help create a clear plan.
Share your worries with a trusted friend or family member and seek advice to help manage money worries.
Anxiety can make financial challenges feel much worse. Whether you become worried about the sustainability of your financial future, dealing with debt or struggling with cash flow problems, emotions around money can lead to inaction or avoidance.
In these situations, it’s normal to feel like you’re losing control. But there are ways to get things back on track and steer your finances in the right direction.
Anxiety can make financial challenges feel much worse. Whether you become worried about the sustainability of your financial future, dealing with debt or struggling with cash flow problems, emotions around money can lead to inaction or avoidance.