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Well done and good luck for next week boys 💪
15/03/2026

Well done and good luck for next week boys 💪

13/03/2026

𝐌𝐀𝐓𝐂𝐇 𝐃𝐀𝐘 𝐄𝐕𝐄 ⚽
𝟐 𝐆𝐀𝐌𝐄𝐒 𝐓𝐎 𝐆𝐎…
𝐏𝐑𝐎𝐌𝐎𝐓𝐈𝐎𝐍 𝐈𝐒 𝐎𝐍 𝐓𝐇𝐄 𝐋𝐈𝐍𝐄 💙

𝐇𝐞𝐭𝐭𝐨𝐧 𝐉𝐮𝐧𝐢𝐨𝐫𝐬 𝐈𝐧𝐭𝐞𝐫 𝐔𝟕 vs 𝐖𝐚𝐬𝐡𝐢𝐧𝐠𝐭𝐨𝐧 𝐀𝐅𝐂 𝐘𝐨𝐮𝐭𝐡 𝐖𝐢𝐥𝐝𝐜𝐚𝐭𝐬
📍 𝐍𝐞𝐰 𝐅𝐞𝐫𝐞𝐧𝐬 𝐏𝐚𝐫𝐤 𝐒𝐭𝐚𝐝𝐢𝐮𝐦
🕛 𝟏𝟐:𝟏𝟓 𝐊𝐢𝐜𝐤 𝐎𝐟𝐟

With just two matches left this season, the lads are right in the mix and battling for promotion. Everything now comes down to these final two games.

Training this week has been brilliant with loads of confidence on the ball, strong tackles and great teamwork. The boys have been pushing each other and the improvement is clear to see.

Tomorrow is another chance to put that into action.

As always, it's about playing brave, working for each other and enjoying the game together.

Most importantly the main thing is that both teams have fun and come off the pitch smiling — that's what grassroots football is all about. 💙⚽

Parents, grandparents and fans — let's see the support!

Drop a 💙 in the comments to wish the lads luck!

𝐇𝐮𝐠𝐞 𝐭𝐡𝐚𝐧𝐤𝐬 𝐭𝐨 𝐨𝐮𝐫 𝐬𝐩𝐨𝐧𝐬𝐨𝐫𝐬 𝐟𝐨𝐫 𝐦𝐚𝐤𝐢𝐧𝐠 𝐭𝐡𝐢𝐬 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞

• MKM Building Supplies
• WD brickwork
• Design Concepts
• Durham renovations
• JP Driveways & Landscaping
• JH Partners
• City Properties – Development & Lettings LTD
• H&M Electrical
• HR Fabrication LTD
• Volksparts Ltd, Durham

And a big thank you to Time Liberation - Social Media Services for creating our posts and looking after our socials.

16/12/2025

I’ve realised something recently.

I create a lot of content for clients, but I don’t always share it on my own page — and that’s changing.

This video was created for Hetton Inter over the summer ⚽
Grassroots football, real kids, real community — and content designed to make the players feel proud, parents feel involved, and sponsors feel valued.

Every post or video I create has a purpose: • Build engagement
• Tell a story
• Show personality
• Highlight what makes a club or business special

If you’re doing great things but not showing them properly online, that’s usually the missing piece.

I’ll be sharing more of the work I do, more behind the scenes, and more real examples — not just polished end results.

If you’re involved in a club, business or community group, I’d love to know — what’s the one thing you struggle with most on social media?

13/12/2025
🎄 𝗜𝗧’𝗦 𝗢𝗙𝗙𝗜𝗖𝗜𝗔𝗟… 𝗧𝗛𝗘 𝗧𝗥𝗘𝗘 𝗜𝗦 𝗚𝗢𝗜𝗡𝗚 𝗨𝗣! 🎄If you’ve been waiting for “permission” to put your Christmas tree up… this is i...
01/12/2025

🎄 𝗜𝗧’𝗦 𝗢𝗙𝗙𝗜𝗖𝗜𝗔𝗟… 𝗧𝗛𝗘 𝗧𝗥𝗘𝗘 𝗜𝗦 𝗚𝗢𝗜𝗡𝗚 𝗨𝗣! 🎄

If you’ve been waiting for “permission” to put your Christmas tree up… this is it 👇

Today is the day the 𝗧𝗶𝗺𝗲 𝗟𝗶𝗯𝗲𝗿𝗮𝘁𝗶𝗼𝗻 tree went up, and I’m calling it…
December rules now apply: fairy lights on, festive jumper out, and Quality Street for breakfast is completely acceptable 😅

I need to settle a very important debate though:

📅 𝗪𝗵𝗲𝗻 𝗱𝗼 𝗬𝗢𝗨 𝗽𝘂𝘁 𝘆𝗼𝘂𝗿 𝘁𝗿𝗲𝗲 𝘂𝗽?
A) It’s already up – I’m Team November 💃
B) First weekend of December, every year 🎯
C) Mid-December… slow and steady 🎄
D) Christmas Eve only – go hard or go home 😂

Drop your answer in the comments 👇
…and even better, 𝗣𝗢𝗦𝗧 𝗔 𝗣𝗜𝗖 of your tree so we can rate each other’s efforts and steal some ideas! 📸✨

Tag someone who always puts theirs up “too early” or “way too late”… let’s see who’s really in the festive spirit 🎅

A little behind-the-scenes win from Time Liberation 👇A local team came to me absolutely gutted – their page wit...
01/12/2025

A little behind-the-scenes win from Time Liberation 👇

A local team came to me absolutely gutted – their page with almost 5000 followers had been hacked and they’d lost access.

Years of memories, sponsors, photos… gone.

Here’s what we did:
1️⃣ Went through the recovery process properly (not the random “click this link” stuff you see in comments).
2️⃣ Cleaned up old admins, weak passwords and risky access.
3️⃣ Put a simple backup plan in place so if anything ever happens again, they’re not starting from zero.

The best bit? They’ve now got their page back, and we’ve used the whole situation as a chance to refresh their branding and give their sponsors even better exposure.

If you rely on Facebook for your business or community and you’ve got that nagging feeling of “what if this happened to us?”, now is the time to sort it.

Comment HACKED or drop me a message and I’ll send you a quick checklist to protect your page before it becomes a drama.

𝐖𝐡𝐨 𝐰𝐞 𝐡𝐞𝐥𝐩𝐍𝐞𝐰 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬𝐞𝐬 — don’t know where to start online.𝐄𝐬𝐭𝐚𝐛𝐥𝐢𝐬𝐡𝐞𝐝 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬𝐞𝐬 — catching up with the modern online...
07/11/2025

𝐖𝐡𝐨 𝐰𝐞 𝐡𝐞𝐥𝐩

𝐍𝐞𝐰 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬𝐞𝐬 — don’t know where to start online.

𝐄𝐬𝐭𝐚𝐛𝐥𝐢𝐬𝐡𝐞𝐝 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬𝐞𝐬 — catching up with the modern online world.

𝐁𝐮𝐬𝐲 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬𝐞𝐬 — too busy running the business to look after social media.

𝐖𝐡𝐚𝐭 𝐰𝐞 𝐝𝐨
We set up, plan, create, post and reply — so you get evenings back and more enquiries in.

𝐅𝐫𝐞𝐞 𝐏𝐚𝐠𝐞 𝐌𝐎𝐓
Comment 𝐌𝐎𝐓 or tap 𝐁𝐨𝐨𝐤 𝐍𝐨𝐰 to grab a slot this week.

𝗛𝗔𝗣𝗣𝗬 𝗛𝗔𝗟𝗟𝗢𝗪𝗘𝗘𝗡! 🎃🕸️Who remembers the 𝗼𝗹𝗱 𝗵𝗼𝗺𝗲-𝗺𝗮𝗱𝗲 𝗰𝗼𝘀𝘁𝘂𝗺𝗲𝘀 — the 𝘁𝗵𝗶𝗻 𝗽𝗹𝗮𝘀𝘁𝗶𝗰 𝗺𝗮𝘀𝗸𝘀 with 𝗿𝗮𝘇𝗼𝗿-𝘀𝗵𝗮𝗿𝗽 𝗲𝗱𝗴𝗲𝘀, the 𝗗𝗿𝗮𝗰𝘂𝗹...
31/10/2025

𝗛𝗔𝗣𝗣𝗬 𝗛𝗔𝗟𝗟𝗢𝗪𝗘𝗘𝗡! 🎃🕸️

Who remembers the 𝗼𝗹𝗱 𝗵𝗼𝗺𝗲-𝗺𝗮𝗱𝗲 𝗰𝗼𝘀𝘁𝘂𝗺𝗲𝘀 — the 𝘁𝗵𝗶𝗻 𝗽𝗹𝗮𝘀𝘁𝗶𝗰 𝗺𝗮𝘀𝗸𝘀 with 𝗿𝗮𝘇𝗼𝗿-𝘀𝗵𝗮𝗿𝗽 𝗲𝗱𝗴𝗲𝘀, the 𝗗𝗿𝗮𝗰𝘂𝗹𝗮 𝘁𝗲𝗲𝘁𝗵 that felt like 𝗯𝗮𝗿𝗯𝗲𝗱 𝘄𝗶𝗿𝗲 on your gums, and the legendary 𝗯𝗶𝗻 𝗯𝗮𝗴 𝗰𝗮𝗽𝗲? 🧛‍♂️🦇🗑️

𝗗𝗿𝗼𝗽 𝘆𝗼𝘂𝗿 𝗽𝗵𝗼𝘁𝗼𝘀 in the comments if you’ve got them — and let’s see 𝘄𝗵𝗼𝘀𝗲 𝘄𝗮𝘀 𝘁𝗵𝗲 𝘄𝗼𝗿𝘀𝘁 (aka most iconic) get-up! 📸😂 Bonus points for fogged-up masks and capes flapping in the wind.

𝗧𝗮𝗴 𝗮 𝗳𝗿𝗶𝗲𝗻𝗱 who rocked one of these classics and tell us your year + town. Let’s make this a proper 𝗛𝗮𝗹𝗹𝗼𝘄𝗲𝗲𝗻 𝘁𝗵𝗿𝗼𝘄𝗯𝗮𝗰𝗸! 👇

21/10/2025

WD brickwork knocking it out the park

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Sunderland

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