Jonathan S. Sentillas AXA Financial Planner

05/04/2023

Ang taas ng inflation natin ngayon. Anong pwedeng gawin????

12/01/2018

"Dr. Guruprasad Reddy B V, OSH STATE MEDICAL UNIVERSITY MOSCOW, RUSSIAin
Encouraged each person receiving this newsletter to forward it to another ten people, certainly at least one life will be saved ... I've done my part, I hope you can help do your part. thanks!

Drinking hot lemon water can prevent cancer. Don't add sugar. Hot lemon water is more beneficial than cold lemon water.

Both yellow n purple sweet potato have good cancer prevention properties.

01. Often taking late night dinner can increase the chance of stomach cancer

02. Never take more than 4 eggs per week

03. Eating chicken backside can cause stomach cancer

04. Never eat fruits after meal. Fruits should be eaten before meals

05. Don't take tea during menstruation period.

06. Take less soy milk, no adding sugar or egg to soy milk

07. Don't eat tomato with empty stomach

08. Drink a glass of plain water every morning before food to prevent gall bladder stones

09. No food 3 hrs before bed time

10. Drink less liquor or avoid, no nutritional properties but can cause diabetes and hypertension

11. Do not eat toast bread when it is hot from oven or toaster

12. Do not charge your handphone or any device next to you when you are sleeping

13. Drink 10 glasses of water a day to prevent bladder cancer

14. Drink more water in the day time, less at night

15. Don't drink more than 2 cups of coffee a day, may cause insomnia and gastric

16. Eat less oily food. It takes 5-7 hrs to digest them, makes you feel tired

17. After 5pm, eat less

18. Six types of food that makes you happy: banana, grapefruit, spinach, pumpkin, peach.

19. Sleeping less than 8 hrs a day may deteriorate our brain function. Taking Afternoon rest for half an hour may keep our youthful look.

20. Cooked tomato has better healing properties than the raw tomato.

Hot lemon water can sustain your health and make you live longer!

Hot lemon water kills cancer cells

Add hot water to 2-3 slices of lemon. Make it a daily drink

The bitterness in hot lemon water is the best substance to kill cancer cells.

Cold lemon water only has vitamin C, no cancer prevention.

Hot lemon water can control cancer tumor growth.

Clinical tests have proven hot lemon water works.

This type of Lemon extract treatment will only destroy the malignant cells, it does not affect healthy cells.

Next... citric acid and lemon polyphenol in side lemon juice, can help reduce high blood pressure, effective prevention of deep vein thrombosis, improve blood circulation, and reduce blood clots.

No matter how busy you are, please find the time to read this, then tell others to spread the love!

After reading, share with others to spread the love! To take good care of their own health!

13/04/2017

God bless us all ..

20/03/2017

BSP TO OVERSEAS FILIPINOS: Marso 31, 2017-huling araw ng pagpaparehistro sa pagpapalit ng lumang serye ng perang papel sa bagong serye. www.bsp.gov.ph

The Bangko Sentral ng Pilipinas (BSP) is the central bank of the Republic of the Philippines. It was established on 3 July 1993 pursuant to the provisions of the 1987 Philippine Constitution and the New Central Bank Act of 1993. The BSP took over from the Central Bank of Philippines, which was estab...

07/03/2017

"Financial peace isn't the acquisition of stuff. It's learning to live on less than you make, so you can give money back and have money to invest. You can't win until you do this."

Dave Ramsey

By being modest in your spending, you can ensure you will have enough for retirement and can give back to the community as well.

07/03/2017

INVEST TO BE SAFE! Build your financial foundation.
Protect the most important asset that you have - YOU!

Imagine your life without you. What will happen to your loved ones? Will your younger sister or brother be able to finish school? Will your family be able to continue paying the money you loaned in the bank to buy your posh condo or new car? Will you be able to pay the high hospital bills if you get seriously ill?

Think about it. Think hard. Invest to be safe. Have health and life insurance policies. Insurance policies are not used only when you die, but more importantly, it is used so your loved ones could LIVE.

Insurance policies are not there to make you rich. In your absence, they prevent your family from becoming poor.

07/03/2017

Of course before starting any investment, it is advisable that you already build your emergency fund and have at least an insurance to protect your family in case of something happen.

GOOD INVESTMENT really depends on the person itself. We can’t generally pin point which of the investments available today is best for each of us. We have different financial goals, different personality, different risk appetite and many more.

The best way to choose an investment is to only invest on the things we understand. The rule of thumb is never ever invest in the things you don’t understand. Invest in yourself first before anything else.

You need help just pm us....

07/03/2017

AXA Philippines Gensan Team

07/03/2017

With our Team at SMX Convention Center in Davao City

07/03/2017

While you are an OFW now start making plan for returning for good to our country because working abroad is just a temporary, you will still come back home whether you like it or not :). So, once you come back home you will be able to live even you don't go back to a corporate world because you have grown your hard-earned money while abroad by using the different investments form from us in AXA Philippines....