Above Par Business Solutions

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The mission of Above Par Business Solutions is to empower entrepreneurs to implement transformative changes that enhance company culture, increase profitability, and foster and environment conducive to success, through strategic consulting and coaching.

Exciting Update! My story & philosophy have been featured in Wake Up: Health is Wealth, a powerful collection of insight...
09/21/2025

Exciting Update! My story & philosophy have been featured in Wake Up: Health is Wealth, a powerful collection of insights from some of the most influential voices in personal development and wellness. Alongside trailblazers like Dr. Joe Dispenza, Dr. Patrick Porter, Dr. Carl Rothschild, Craig Goldberg, and many others, I contribute my personal journey of overcoming complex trauma and breaking free from limiting thought patterns.

This book is not only inspiring, but it is a guide to transformation. Each chapter offers proven strategies, profound experiences, and actionable steps to help you rewire your mind, elevate your health, and unlock your highest potential. I’m beyond excited to stand beside these leaders in sharing a message that empowers people to create lasting change from the inside out. 💪⚡️

You can buy it direct from Amazon!










Sharing a few fun pics from yesterday’s NKY SHRM luncheon and I’ll be posting some video clips soon, so keep an eye out!...
04/23/2025

Sharing a few fun pics from yesterday’s NKY SHRM luncheon and I’ll be posting some video clips soon, so keep an eye out!

Big thanks again to everyone who came out for the presentation.

Speaking at The Resilient Woman event was an absolute privilege, especially alongside some of my dearest friends! I had ...
03/07/2025

Speaking at The Resilient Woman event was an absolute privilege, especially alongside some of my dearest friends! I had the opportunity to connect with incredible women who are not only committed to a growth mindset but are actively driving positive change in their lives and communities. There’s nothing more powerful than being in a room full of courageous women and entrepreneurs, lifting each other up and redefining what’s possible!

Thank you .megs , , & the for putting on such an inspiring event.



A great idea won’t save a poorly executed business.Most businesses don’t fail because they had the wrong vision, they fa...
02/20/2025

A great idea won’t save a poorly executed business.

Most businesses don’t fail because they had the wrong vision, they fail because they couldn’t turn that vision into reality.

Ex*****on is everything!

➡️ A solid business plan means nothing if it’s never acted on.

➡️ A strong market opportunity won’t matter if operations are a mess.

➡️ A great product won’t sell itself without strategy and leadership.

Success isn’t about having the best idea. It’s about having the discipline, strategy, and leadership to bring that idea to life.

If your business isn’t growing, the question isn’t, “Do I have the right idea?” The question is, “Am I executing at the level I need to be?”

Where do you think ex*****on breaks down the most in business?

When growth slows down, when profitability plateaus, when challenges keep repeating, it’s easy to blame the market, the ...
02/13/2025

When growth slows down, when profitability plateaus, when challenges keep repeating, it’s easy to blame the market, the industry, the economy, or even your team.

But the real bottleneck? It’s often how you think about the problem.

“We’ve always done it this way.”
“This is just how our industry works.”
“That won’t work for us.”

Do any of these sound familiar?

The moment you challenge the way you think about your business, you create new opportunities for growth.

✅ What if you restructured your pricing model?

✅ What if you optimized your financial strategy instead of just chasing revenue?

✅ What if your leadership approach is what needs to evolve?

A business doesn’t move forward until its owner does.

So if you feel stuck, ask yourself: Is it really the business, or is it time to shift your mindset?



Ready to make a change? Let’s talk about how to get started!

Micromanagement is often a reflection of anxiety and fear.When leaders micromanage, it signals a lack of trust: ➡️ in th...
01/30/2025

Micromanagement is often a reflection of anxiety and fear.

When leaders micromanage, it signals a lack of trust:

➡️ in their teams
➡️ in their processes
➡️ in themselves

It stems from the fear of failure, the pressure to perform, or the discomfort of uncertainty.

But the cost is way too high. Micromanagement stifles creativity, erodes morale, and discourages ownership.

Leadership is about empowering others, not controlling every detail. By addressing the root of that anxiety, leaders can shift from fear-based oversight to trust-based guidance. This can help create a greater space for their teams to thrive.

Have you struggled with micromanaging? Have you been micromanaged? Share your thoughts below!

✅ Driving real results with my clients! ✅Having worked with many highly successful entrepreneurs and company owners over...
01/27/2025

✅ Driving real results with my clients! ✅

Having worked with many highly successful entrepreneurs and company owners over the years, one of the greatest joys in my work is seeing the measurable impact my clients achieve. From streamlined operations to improved profitability, these metrics represent the hard work, dedication, and transformation of the businesses I’ve had the privilege to support.

While I deeply value confidentiality and celebrate each success privately with my clients, I’m excited to share a glimpse of what’s possible when strategic consulting aligns with entrepreneurial determination. These slides highlight just a portion of the results we’ve achieved together, demonstrating the transformative impact of clarity, optimization, and intentionality in improving a business.

If you’re an entrepreneur or leader ready to tackle challenges, transform operations, and build a thriving, high-performing business, let’s connect. Together, we can achieve meaningful, measurable success. Feel free to reach out or schedule a free consultation!

As leaders, we often face challenges that can derail our mood and mindset:➡️ a tough conversation➡️ an unexpected setbac...
01/23/2025

As leaders, we often face challenges that can derail our mood and mindset:

➡️ a tough conversation
➡️ an unexpected setback
➡️ we’re running late
➡️ even a minor inconvenience.

But how often do we let that one moment define the rest of our day?

Leadership requires resilience. It’s about recognizing when a moment is just that, “a moment,” and not letting it affect your mood and productivity for the rest of the day. Sometimes it’s harder said than done, but a single challenge doesn’t have to dictate how you show up for your team, your goals, or yourself.

The ability to reset and refocus is a skill, and like any skill, it takes practice. Next time you encounter a bad moment, pause, breathe, and ask yourself: “Will this matter tomorrow? Next week? Next year?”

Most of the time, it won’t.

How do you keep perspective when faced with challenges?

This may be a controversial statement, but… 🗯️ Lazy managers lead with fear. Fear-based leadership is often a shortcut. ...
01/16/2025

This may be a controversial statement, but…

🗯️ Lazy managers lead with fear.

Fear-based leadership is often a shortcut. It’s a way to demand compliance without putting in the work of building trust, fostering collaboration, or inspiring growth.

It’s easier to intimidate than to invest in understanding and supporting a team. But the cost is high: diminished morale, disengaged employees, and a culture that stifles innovation.

True leadership requires:

➡️ effort
➡️ empathy
➡️ accountability
➡️ integrity

It’s about earning respect, not demanding it.

What do you think? Can fear ever have a place in effective leadership? Let’s discuss.

I’m excited to announce that I’ve completed the Certified Professional Coach program through the Center for Coaching Cer...
11/18/2024

I’m excited to announce that I’ve completed the Certified Professional Coach program through the Center for Coaching Certification. The program was a mix of education, research, and one-on-one practice sessions. I’ve learned that there is an art to coaching and specialized techniques that can make a coaching engagement particularly effective and drive a high ROI for the client.

This certification marks the first of 3 phases for becoming ACC credentialed by the International Coaching Federation (ICF), which enforces high ethical standards and provides greater legitimacy for those the coaching profession. I’ll be starting the next phase in January, but for now, I will celebrate this accomplishment! 🙌🎉✨💃🏻



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Cincinnati, OH

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