CCDM Performance Speed & Strength Coach

CCDM Performance Speed & Strength Coach Training middle- and high-school aged athletes for their best seasons yet! Meet Coach Chris, Masters track athlete and certified coach.

I work with overlooked/undercoached athletes to provide a personal, data-driven and experience-led training environment Additional Services Provided are:
Debt Management
Retirement Planning
Business Succession Planning
Group Benefits for Businesses
Key Person & Executive Bonus Planning

05/21/2026

A short demo of some introductory / foundation speed & strength work we will be conducting during our Summer Seasonal Training block

Let's talk about your fall sports goals and how to hit them
04/13/2026

Let's talk about your fall sports goals and how to hit them

03/10/2026

Looking to increase your student-athlete's sports performance for their upcoming season?

Link in bio

Current Situation..Post-workout steam room to help activate some heat-shock proteins! Plus I have been a little sore th...
10/11/2024

Current Situation..

Post-workout steam room to help activate some heat-shock proteins! Plus I have been a little sore this week from doing sprints with my track team.... Feels AMAZING

Msg me if you are interested in taking your performance to another level!

Post workout child tub recovery can work wonders for inflammation, joint health, immune system, and MORE!!
09/29/2024

Post workout child tub recovery can work wonders for inflammation, joint health, immune system, and MORE!!

Rebranding.I'm returning to the business community in pursuit of my passion, which is fitness and physical training! I w...
08/05/2024

Rebranding.

I'm returning to the business community in pursuit of my passion, which is fitness and physical training!

I will be sharing and linking posts from my club track team, my high school track team, and my coaching page here. Also looking to share content from workouts and sport- and season- specific training that I will be offering in the months ahead.

Great to see you all again!!

Please support my son Josiah and his CHHS Football team this season!! Every little bit helpsSupport and share
08/09/2023

Please support my son Josiah and his CHHS Football team this season!! Every little bit helps

Support and share

Fundraising is vital for the success of our program. The funds will aid us in purchasing new uniforms, equipment and other pertinent expenses. Each participant has a monetary goal, please consider donating or sharing via social media so that they may reach it. Thank you so much for your support.

Address

Clayton, NC
27527

Opening Hours

Monday 9:45am - 5:45pm
Tuesday 9:15am - 5pm
Wednesday 9:15am - 5pm
Thursday 9:15am - 1:45pm
7pm - 9:30pm
Friday 9:45am - 1:30pm
5pm - 6pm
Saturday 11:30am - 3pm

Telephone

+19843552921

Website

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