Upper Cumberland Life & Health

05/29/2026

Talking about money with family isn’t always easy—but it’s essential. Start the retirement conversation now to create clarity, avoid confusion, and make sure everyone’s aligned for the future.

05/28/2026

Do you know when to sign up for Medicare? Generally, you first become eligible 3 months before your 65th birthday, but when you need to sign up depends on several factors, including if you’re still working.
Find out more by calling today!

05/22/2026

Our office will be closed on Monday, May 25th in observance of the holiday.
We’ll resume normal operations on Tuesday, May 26th.

Thank you for your continued trust and support. Wishing you a safe and joyful holiday!

05/14/2026

Finally! A Medicare workshop in Cookeville, Tennessee that gives you all the information you’ll need to make some of the most important decisions in life.
RSVP today!

Designed to help educate folks prior to enrolling. No selling, guaranteed. Get all of your questions answered.

05/08/2026

Remember: Medicare won’t call you unless you contact Medicare first.

Phone scammers try to pose as Medicare to steal your personal information, like your Medicare Number, birthdate, or Social Security Number.

If you’re not sure about a caller, hang up and report it to 1-800-MEDICARE.

04/21/2026

Happy National Garden Month! Did you know that gardening is good for your mental health as well as your physical health? It can improve your mood, reduce stress, and even help you break a sweat!

04/07/2026

For most people, turning 65 means getting ready for Medicare. Get the facts about basic cost information — like premiums, deductibles and coinsurance — by calling today!

04/03/2026

Have a blessed Good Friday, friends!

03/19/2026

Make sure you’re getting your daily dose of healthy foods! The updated Dietary Guidelines for Americans recommend prioritizing nutrient-dense foods like protein, dairy, vegetables, fruits, healthy fats, and whole grains. Get the guide here: https://go.medicare.gov/45UqECh.

02/24/2026

If you get a text, call, or email asking for your Medicare Number, don’t respond! Medicare will never contact you unless you've contacted us first.

Guard your Medicare card and Medicare Number like a credit card: keep them safe from scammers and report possible fraud to 1-800-MEDICARE.