10/27/2026
Early in my career, I thought was mostly a math problem. After decades of advising clients, I know better.
After reviewing a recent workplace benefits study, these stats jumped off the page:
- 34% of retirees said they didn’t expect to feel so bored or to miss their careers.
- 27% were surprised by the loneliness or by how little time they spent with family.
And loneliness isn’t only an emotional issue. It’s linked to higher risks of heart disease, depression and dementia.
Last week, I shared a post about business owners feeling emotionally conflicted about life post-exit. When it comes to developing sustained happiness in retirement, the steps to follow are like those adhered to by owners after their exit:
- Lean into friendships outside of work
- Discuss your hopes and dreams with those closest to you, especially a spouse or primary loved one
- Decide what you’re passionate about and align those interests with new routines
Stats like the ones above may evoke fear but I’d encourage you to consider them a wakeup call to action. A fulfilling retirement is something you can design, and it’s never too early to start.