11/25/2024
Weâre not designed to multi-task. Sometimes we think we can try to do 2-3 things at the same time. But why shouldnât we?
The article linked below from fs.blog on cognitive overall could be long enough to cause a little cognitive overload on its own! You donât have to read it. Hereâs what I got out of it:
⢠Our brainâs decision-making network doesnât prioritize the importance of a decision and can be as âused upâ by trivial Facebook messages as by important decisions.
⢠Our brains evolved to focus on one thing at a time. This enabled our ancestors to hunt animals, to create and fashion tools, to protect their clan from predators and invading neighbors.
⢠Attention is the most essential mental resource. Our attentional system has evolved to protect us from non-important details, letting us live on âautopilotâ when it makes sense.
⢠Multitasking is the enemy of a focused attentional system. Increasingly, we demand that our attentional system try to focus on several things at once, something that it was not evolved to do.
⢠We are social creatures. We are easily swayed by first-person stories and vivid accounts of a single experience. Although this is statistically wrong and we should learn to overcome the bias, most of us donât.
https://fs.blog/the-history-of-cognitive-overload/
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