03/27/2026
📊 Fourteen states charge zero state income tax on traditional IRA and 401(k) withdrawals.
Seventeen states plus D.C. tax them in full. The rest fall somewhere in between.
Michigan is the newest addition to the exempt list. Starting with the 2026 tax year, the state fully exempts most retirement income from state income tax under Public Acts 4 and 24.
"Partially taxes" means the state offers a deduction, exclusion, or income limit that reduces what you owe. The size of that break varies widely. Georgia excludes up to $65,000 for those 65 and older. Oklahoma excludes $10,000. Louisiana excludes $6,000.
Illinois exempts all qualified retirement plan distributions from state tax. That includes 401(k)s, 403(b)s, and IRAs. The state still has a 4.95% flat income tax, but it does not apply to retirement account withdrawals.
Maryland's rules are split. 401(k) distributions qualify for the state pension exclusion of up to $42,000 for those 65+. Traditional IRA withdrawals do not qualify for that exclusion and are fully taxable.
Where you live does not change your federal tax bill on retirement withdrawals. But the state difference on a $50,000 annual distribution can range from $0 to over $3,000 depending on the state.
This list covers traditional accounts only. Roth withdrawals, Social Security, and pensions each follow different state rules.