09/02/2026
There is no present more valuable than your presence.
I forgot that for a while and I'm not afraid to admit it.
I was walking my dog at the reservoir in West Hartford this afternoon.
Beautiful day.
Perfectly blue sky.
I walked past a bench where a mother was sitting with her son.
Both on their phones.
Both with AirPods in.
Opposite ends of the bench.
Together and completely alone.
I'm not here to judge.
Because I've been that person.
I used to be pretty disciplined about keeping my phone away when I was with my daughter.
That discipline slipped and I didn't even notice until I saw it from the outside looking in.
That's the thing about habits.
They don't disappear loudly.
One of my first Strategic Coach workshops a coach told a story about almost dying in a car accident.
In that moment of crisis all she could think about was the day before at a mall on her phone while her son walked beside her.
She thought if that was her last day that's what he would remember.
We don't get the days back.
Every day we have is our legacy.
We never know what the last thing someone is going to remember us for is.
Put the phone down.
They won't always be this little.