17/07/2026
Hey UJ🧡!
It can be difficult to stay motivated while managing the demands of your studies, as well as personal or emotional challenges. Motivation is not about feeling inspired all the time; rather, it is about taking small, consistent steps towards your goals, even on difficult days.
The Centre for Psychological Services and Career Development (PsyCaD) at the University of Johannesburg encourages you to build positive habits, maintain perspective, and seek support when needed. Setbacks are a natural part of the journey, and with grit and perseverance, you can bounce back even stronger. Stay inspired, believe in yourself, and keep moving forward—one step at a time.