23/10/2024
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Here are five ways you can help your child beat exam stress and come out tops:
1. Set the right mood: Keep a relaxed atmosphere and avoid stressing about the looming exams to ensure a positive experience for your child.
2.Create perspective amidst exam stress: Encourage your child to engage in other activities and take breaks to maintain balance and prevent exams from being all-consuming.
3.Prep and plan – then stick to it: Establish a study schedule well in advance of the exam period to promote structure and consistency.
4.Cut out unnecessary noise: Promote organization to minimize stress from poor planning during exam time.
5. Stay connected emotionally: Support your child and maintain emotional connection throughout the pressure-filled exam period, from primary school to matric. 📝📆💻👨👩👧👦📚💪🤗👍
