05/19/2026
Money and mental health are more connected than we often realize. Stress about bills, debt, or even keeping track of accounts can take a toll.
During Mental Health Awareness Month, it's a good time to pause and check in with yourself. Sometimes, even one small financial step—like reviewing an account balance or setting up an automatic payment—might help manage your stress and bring a sense of control.
And remember: if you're struggling with mental health, reaching out to a trusted professional or support resource can make a difference.